by Louise Savoie | Oct 20, 2022 | Senior Care
If you are a caregiver, you know how crucial it is to give your loved one excellent care. Caregiving, on the other hand, can be demanding and overwhelming. The stress of caregiving causes exhaustion and burnout in many primary caregivers. It’s important to look...
by Louise Savoie | May 23, 2022 | Seniors Exercises
A well-balanced diet paired with a sedentary lifestyle will only make it hard for seniors to achieve their overall health. Nutritious meals should always be paired with exercise. Our seniors don’t have to go through so much and take so much of their time to be active....
